Spooky season is upon us and it's time to get excited for cute haunted decor, costumes, Halloween parties, and of course – trick or treating!Halloween is the perfect holiday for candy lovers, but what if you don’t have a sweet tooth? What if candy just isn’t something you crave or you prefer to live a healthier, sugar-free lifestyle?Our team at [...]
Every October, people all over the world celebrate Breast Cancer Awareness. The main goal of the month is to raise awareness and support for our brave fighters that are battling breast cancer – but, that's not its only purpose.Breast Cancer Awareness month is about more than just raising awareness about the disease. It’s about removing the barriers that exist for [...]
Did you know that October 1 marks the start of Active Aging Week?This week is meant to celebrate healthy aging and promote the benefits of an active lifestyle. Aging is a natural part of life and something that we can’t really avoid. We can however, take precautions and develop habits to help us lead a healthy lifestyle, making [...]
As the warmer months come to an end and we welcome the cooler season, it is more important than ever to start taking some precautions to protect your immune system.Cold and flu season makes a grand entrance starting in the fall and lasts through the winter. But just because we enter a time when our bodies are more susceptible [...]
Whether you’re a teacher going back to work after the summer or you’re finally heading back to the office after working remotely for some time, going back to work can be quite an adjustment – for your mental and physical health.All of the germs that you are now exposed to in the workplace, coupled with the fact that we [...]
With summer in full swing, IonLoop wants to focus on some natural sources that are rich in negative ions, along with some fun summer activities that you can do to take advantage of them.As we’ve discussed before, negative ions are thought to counteract and balance the harmful effects of positive ions. The world is made up of both [...]
Let's go on a quick trip down memory lane.Remember those field trips that you used to go on as a little kid, and at the end of the trip, you’d all stop at the gift shop only for everyone to migrate towards the rock section. There were rocks of every color just waiting to be brought home in [...]
And just like that, another summer has come to an end – meaning that a new school year is just around the corner. A new school year comes with exciting changes for students, parents, and teachers, but that's not all.For some people, school brings added stress, especially at the start of the year when you don’t necessarily know what [...]
Are your chakras in check?In order to answer that it helps to know what chakras are, along with strategies to help keep them aligned or balanced. Chakras refer to different energetic centers within your body that are the focal point of specific nerve bundles and internal organs. These centers are placed throughout your body in a line from the top [...]
Dehydration is something that can affect us anytime, anywhere – but our bodies are particularly susceptible to it during the hot summer months. It’s easy to forget to drink water while you’re swimming all day long because you’re surrounded by water! The catch is, you’re just not drinking it – or at least you shouldn’t be…With all the physical [...]
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